You may be trying to find the solution to an ongoing problem or looking at an issue from the wrong perspective. What can you do to help yourself get unstuck? Take a break.

Ever notice how some of your best ideas come to you when you walk away from something? The marathon pace we set for ourselves to get everything done leaves no room for the mental and physical break we all need. Consider stopping for lunch or getting some fresh air in the middle of the day. It’ll be worthwhile. It’ll get your juices flowing (pun intended).